dallascreations's Journal, 18 Jan 13

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Weigh In record (no journal entry) for 18 January 2013

108.6 kg Lost so far: 52.4 kg. Still to go: 26.9 kg. Diet followed: 100%.

View Diet Calendar, 18 January 2013:

705 kcal

Fat: 31.41g | Prot: 44.89g | Carbs: 60.49g. Breakfast: Tru Moo, american cheese, Fresh Chorizo Sausage, Scrambled Egg. Lunch: stuffed mushroom, Boiled Egg. Snacks/Other: banana, brownsugar oatmeal. more...

3158 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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dallascreations's Journal, 18 Jan 13

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dallascreations's Weight History