Weigh In record (no journal entry) for 09 June 2019
|
68.1 kg
Lost so far: 13.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 11.38g | Prot: 65.05g | Carbs: 62.18g.
Lunch: Huevo Frito, Arroz Blanco, Tomates. Dinner: Pan de Ajo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Redvelveth's Weight History
|