Weigh In record (no journal entry) for 09 June 2019
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 55.18g | Prot: 139.13g | Carbs: 383.96g.
Breakfast: Carlo Forte Lomitos de Atún en Agua, Julio Valero Arroz Cocido, Panela, Arándanos, Banano, JULIO VALERO Avena, Huevo. Lunch: Alimentos Congelados Express Croquetas de Yuca, Plátano, Capuchino, Aceite de Girasol, Julio Valero Pechuga de Pollo (Magra), San Jorge Salsa Bar-BQ. Dinner: Horneaditos Mogolla Integral, Natri Galletas Multicereal, Bocadillo Veleño, Banano, Papaya. Snacks/Other: Somos la Despensa Pan de Chocolate, Colanta Queso Campesino, Julio Valero Mango / Manga, Somos la Despensa Torta de Banano, Alqueria Leche Entera, Panela. more...
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Gaining 2.6 kg a Week
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P.A.V.A.'s Weight History
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