solbie's Journal, 09 Jun 19


View Diet Calendar, 09 June 2019:
957 kcal Fat: 8.24g | Prot: 90.42g | Carbs: 131.12g.   Breakfast: 달담 반건조고구마, 방울 토마토, 파워닭 매콤토마토맛 닭가슴살, 오이 (껍질 포함). Lunch: 오이 (껍질 포함), 방울 토마토, 김치, 노브랜드 닭안심살, 달담 반건조고구마. Dinner: 달담 반건조고구마, 구운계란, California Gold Nutrition 단백질 보충제. more...
1610 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Comments 
계란하나 ㅠㅠ 
09 Jun 19 by member: zzzeki
이래서 살이안빠지는건가여ㅠ 어제는 암것도 안해서 적게먹었는뎅.. 
09 Jun 19 by member: solbie

     
 

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