Weigh In record (no journal entry) for 08 June 2019
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76 kg
Lost so far: 40.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 50.96g | Prot: 88.26g | Carbs: 15.76g.
Lunch: Жаркое из Свинины. Dinner: Сахалин Рыба Камбала Сушено-Вяленая, Роса Салат с Морской Капустой и Яйцом. Snacks/Other: Черешня. more...
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Gaining 3.5 kg a Week
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