Weigh In record (no journal entry) for 09 June 2019
|
57.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 58.65g | Prot: 53.85g | Carbs: 148.06g.
Breakfast: Kefir, Caffè Espresso, Coop Zucchero di Canna Integrale, Conad Marmellata Albicocche, Ecor Crema di Mandorle, Pancake mela. Lunch: Grom Gelato Creme, Prosecco, Gamberi, Acciuga (Sgocciolate dall'olio, in Scatola), Sabelli Mozzarelline, Baccalà alla Vicentina, Baccalà Mantecato, Baguette. Dinner: Baule Volante Avena Cracker con Curcuma e Pepe. Snacks/Other: Crema Inglese (Metà Latte e Metà Panna), Riso Bianco, Pasta Frolla. more...
|
|
2330 kcal
|
Exercise:
Walking (moderate) - 5/kph - 29 minutes, Fitbit - 23 hours and 31 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara-ca's Weight History
|