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1241 kcal
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Fat: 97.63g | Prot: 66.30g | Carbs: 32.60g.
Breakfast: 앵커 무염버터, Dr.Mercola Caprylic Acid MCT Oil, 아메리카노. Lunch: 고기만두, 낙지, Bragg 리퀴드 아미노스, Nutiva 코코넛오일, 당근, 청경채, 버섯, 배추, 관자, 가리비, 새우. Dinner: 물미역, 배추김치, 상추, 삼겹살. Snacks/Other: 앵커 크림 치즈, 키토빵. more...
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1466 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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yoomtree's Weight History
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