Weigh In record (no journal entry) for 09 June 2019
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66.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 43.53g | Prot: 106.90g | Carbs: 119.59g.
Breakfast: Gekochtes Ei, Exquisa 0,2% Fitline Frischkäse, REWE Eiweißbrot. Lunch: Power System Professional Protein Bar Schoko Nougat Crunch. Dinner: Döner Kebab. more...
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steady weight
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