Weigh In record (no journal entry) for 08 June 2019
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 54.81g | Prot: 68.38g | Carbs: 16.68g.
Breakfast: SanCor Manteca Clásica, Nescafé Dolca Suave. Lunch: Pechuga de Pollo a la Plancha, Huevo Frito, Huevo Frito, Lechuga, Repollo, Barraza Queso Cremoso, Tomates. Dinner: Jumbo Queso Barra, Campo Austral Jamón Cocido, La Tranquera Mate Cocido, Agua. Snacks/Other: Pehuamar Maní Salado. more...
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Losing 1.4 kg a Week
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