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Cuando se come afuera no es necesario rompero la dieta DIA DE CARGA .. MEJOR DE LA TENDINITIS
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1258 kcal
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Fat: 33.88g | Prot: 105.13g | Carbs: 129.82g.
Breakfast: Adelgazul Hojuelas Integrales, Danone Yogurt Light Frutilla. Lunch: Minuto Verde Choclo Grano, Arroz Blanco, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Super Pollo Pechuga Deshuesada. Snacks/Other: BPI Sports Whey HD, Colun Manjar, Savory Helado de Lucuma, Helado de Vainilla. more...
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2514 kcal
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Exercise:
Cardio - 1 hour, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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marcela sosa's Weight History
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