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Oh my God , my post keeping disappearing
I’ll try again
HELP HELP HELP 🥩🥩🥩🥩🥩🥩🥩
My weight got stuck and doesn’t move
I’m on 1300 calories since beginning
Somebody recommended to eat less
So do I need to start to eat 1200 or 1100
Share with your opinions
Thank you all ❤️❤️❤️❤️❤️❤️❤️❤️🙁
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73 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 22.82g | Prot: 19.95g | Carbs: 162.64g.
Breakfast: Nestle Milo, Silk Pure Almond Milk - Unsweetened Original, Bananas , Peanut Butter, Cafe Con Leche (with Sugar). Lunch: Cantaloupe Melons , Cantaloupe (Muskmelon), Blueberries , Watermelon , Cantaloupe Melons . Dinner: Trader Joe's Hass Avocado, Earthbound Farm Organic Power Greens , Granny Smith Apples. more...
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steady weight
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