Weigh In record (no journal entry) for 08 June 2019
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79.1 kg
Lost so far: 5.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 37.79g | Prot: 72.78g | Carbs: 25.97g.
Breakfast: Arla Protein Mjölkdryck Vanilj, Brieost, Dulano Stark Salami, Pärsons Kalkon, ICA Jamón Serrano. more...
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Gaining 4.9 kg a Week
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johanekvall's Weight History
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