Weigh In record (no journal entry) for 28 August 2016
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 34.72g | Prot: 16.29g | Carbs: 99.69g.
Lunch: Dost Tam Yağlı Süzme Beyaz Peynir, Yumurtalı Ekmek, Salatalık (Kabuklu). Dinner: Yayla Çorbası. Snacks/Other: Ülker Coco Star, Karpuz, Çikolatalı Gofret, Çikolatalı Gofret, Elma, Erikler, GNC Concentrated Fish Body Oil, İncir. more...
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1578 kcal
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Exercise:
Squats (Legs) - 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 10 hours. more...
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Losing 96.3 kg a Week
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nikolinnn's Weight History
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