Weigh In record (no journal entry) for 08 June 2019
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 57.54g | Prot: 41.84g | Carbs: 190.05g.
Breakfast: Beyaz Ekmek, Bim Bol Bol Kahvaltılık Sos, Patates Kızartması. Dinner: Kıymalı Pide, Coca-Cola Coca-Cola. Snacks/Other: Elma, Ceviz, Hurma, Eti Gong. more...
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Losing 0.1 kg a Week
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nikolinnn's Weight History
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