Weigh In record (no journal entry) for 08 June 2019
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 79.3 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 76.95g | Prot: 97.75g | Carbs: 196.27g.
Breakfast: Layenberger Protein Müsli Schoko-Nuss. Lunch: Penne, Boni Scampi's Diabolique. Dinner: Delhaize Filet de Truite Fumée, Saladinettes Wortelen en Selder, Delhaize Bio Feta, Aardbeien, Boni Surimisticks, Alesto Salad Seed Mix, Witlof, Radijs, Delhaize Salade Iceberg. Snacks/Other: Cornetto Classico, Lindemans Kriek, Côte d'Or Melk Noten. more...
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Gaining 0.3 kg a Week
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EllenVH79's Weight History
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