Weigh In record (no journal entry) for 08 June 2019
|
68.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 47.19g | Prot: 88.39g | Carbs: 63.89g.
Breakfast: Кофе с Сахаром, Голубика, Epica Йогурт Манго-Семена Чиа, Сырники с Рисовой Мукой. Lunch: Овощи Гриль, Стейк из Свинины или Котлета. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeriyaDr's Weight History
|