Weigh In record (no journal entry) for 07 June 2019
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 27.50g | Prot: 70.87g | Carbs: 379.97g.
Lunch: 貢丸湯, 便當, 肉粽. Dinner: 肉粽. Snacks/Other: 水果冰. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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