Weigh In record (no journal entry) for 07 June 2019
|
98.8 kg
Lost so far: 5.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 60.03g | Prot: 94.82g | Carbs: 118.00g.
Lunch: McDonald's Diet Dr. Pepper (Medium), Wendy's French Fries (Medium), Wendy's Spicy Chicken Go Wrap. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minjirpg's Weight History
|