Weigh In record (no journal entry) for 07 June 2019
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87.4 kg
Lost so far: 73.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3064 kcal
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Fat: 44.61g | Prot: 157.89g | Carbs: 505.73g.
Breakfast: 마이닭 소프트 스팀 닭가슴살 청양고추맛, 계란후라이, 귀리가루. Lunch: 버블티. Dinner: 김밥. Snacks/Other: 김밥, 달걀, 마이닭 소프트 스팀 닭가슴살 청양고추맛, 농심 신라면 건면. more...
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Losing 2.1 kg a Week
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dltjddnjs's Weight History
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