Weigh In record (no journal entry) for 07 June 2019
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113.4 kg
Lost so far: 40.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 27.70g | Prot: 23.78g | Carbs: 9.42g.
Breakfast: Tomatoes, Mozzarella Cheese, Scrambled Egg (Whole, Cooked), Beef Sausage Patty or Link, Bacon, Coffee, Kroger Heavy Whipping Cream. more...
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Losing 0.6 kg a Week
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cmcguire1970's Weight History
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