johabr76's Journal, 07 Jun 19


View Diet Calendar, 07 June 2019:
1768 kcal Fat: 55.89g | Prot: 230.26g | Carbs: 79.65g.   Breakfast: Hermesetas Lättströ, Arla Mild Kvarg Naturell, ICA Basic Frysta Hallon, Äggröra. Lunch: Arla Protein Keso, ICA Färska Champinjoner, ICA Basic Kycklingfilé. Dinner: ICA Tzatziki, Broccoli, Rödlök, ICA Färska Champinjoner , Fläskfilé. Snacks/Other: Barbells Protein Bar Salty Peanut, Njie ProPud Chocolate. more...

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