Weigh In record (no journal entry) for 07 June 2019
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81.8 kg
Lost so far: 37.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 43.51g | Prot: 84.71g | Carbs: 64.28g.
Breakfast: Тавр Колбаса Любительская, Белый Хлеб, Яйцо, Беларусь Сыр Элегантный 30%, С.Пудовъ Мука Рисовая, Творог (Обезжиренный). more...
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Losing 9.1 kg a Week
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