Weigh In record (no journal entry) for 06 June 2019
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127.4 kg
Lost so far: 25.0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 24.00g | Prot: 33.00g | Carbs: 98.00g.
Breakfast: Ensure Original Nutrition Shake. Lunch: Tasty Bite Madras Lentils, Healthy Choice Chicken with Rice Soup. more...
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Gaining 0.9 kg a Week
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