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TropiDi
Journal
06 Jun 19
TropiDi's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
70 kg
Lost so far:
8 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1215 kcal
Fat: 43.93g | Prot: 67.07g | Carbs: 142.22g.
Breakfast:
Село Зеленое Молочный Пудинг со Вкусом Ванили, Сырники Домашние.
Lunch:
Скумбрия Запеченная, Огурец (без Кожуры), Гречка Отварная.
Dinner:
Будем Здоровы Кефир 1%, Хлебное Местечко Печенье Сдобное Творожное "Гусиные Лапки" .
Snacks/Other:
Пятерочка Апельсин, Банан.
more...
1754 kcal
Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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TropiDi's Weight History
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