candy9395's Journal, 06 Jun 19


View Diet Calendar, 06 June 2019:
1241 kcal Fat: 37.66g | Prot: 107.25g | Carbs: 122.79g.   Breakfast: 無骨雞腿排, 木耳, 煮熟的椰菜花(冷凍,烹飪中不加油), 冰烤地瓜, 雞蛋(整個). Lunch: 地瓜, 海帶, 豆干, 雞胸肉, 炒雞蛋, 煮熟的椰菜花(冷凍,烹飪中不加油), 糙米飯. Dinner: 冰烤地瓜, 雞蛋(整個), 貢丸, 水餃, 金針菇, 絲瓜, 紅蘿蔔, 冷凍鱸魚片. Snacks/Other: 香蕉. more...

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