Weigh In record (no journal entry) for 06 June 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2843 kcal
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Fat: 85.26g | Prot: 137.64g | Carbs: 381.25g.
Breakfast: Alqueria Leche Entera, Deja Mu Yogurt Griego, Fit Graan Cereal Expandido a Base de Avena con Canela, Arándanos, Papaya, Latti Queso Mozzarella, De La Troja Arepa De Chocolo, Banano, Mercaderia Mantequilla sin Sal, Huevo. Lunch: Mercaderia Mayonesa con Mostaza, Julio Valero Otras Presas de Pollo, Papa Cocida, Greens Mix de Verduras. Dinner: Alqueria Crema de Leche, Natri Galletas Multicereal, Julio Valero Mango / Manga, Somos la Despensa Torta de Banano. Snacks/Other: Bocadillo Veleño, Colanta Queso Campesino. more...
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Losing 3.5 kg a Week
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P.A.V.A.'s Weight History
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