Weigh In record (no journal entry) for 06 June 2019
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60.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 26.97g | Prot: 42.09g | Carbs: 77.95g.
Breakfast: Queso, Pan Integral, Queso Fundido Americano o Tipo Cheddar. Lunch: Arroz Blanco, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Huevo, Pan Integral. more...
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Losing 0.7 kg a Week
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RosaniSánchez's Weight History
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