Weigh In record (no journal entry) for 06 June 2019
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89.7 kg
Lost so far: 2.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 52.04g | Prot: 61.29g | Carbs: 99.22g.
Breakfast: Danie Express Steki, Pano Bułka do Hamburgerów z Sezamem, Hellmanns Majonez Lekki. Lunch: Jajko, Proste Historie Talarki Ziemniaczane, Warmia Wołowina Wolno Gotowana. Dinner: Hellmanns Majonez Lekki, Ser Gouda, Jajko, Lidl Bułka Pszenna. Snacks/Other: Milka Czekolada z Orzechami. more...
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Losing 2.1 kg a Week
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Danielbmx's Weight History
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