💪🏻🌸 good morning
Vanavond terug bodypump can’t wait ❤️😀
|
93.8 kg
Lost so far: 11.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 29.90g | Prot: 76.50g | Carbs: 206.26g.
Breakfast: Melk (Halfvol), Colruyt Cornflakes. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Wiener Schnitzel, Wortelen. Dinner: Mayonaise, Colruyt Kippewit, All Seasons Gemengde Sla, Bruine Boterham. more...
|
|
2876 kcal
|
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilie_3's Weight History
|