Emilie_3's Journal, 06 Jun 19

💪🏻🌸 good morning

Vanavond terug bodypump can’t wait ❤️😀
93.8 kg Lost so far: 11.1 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
1383 kcal Fat: 29.90g | Prot: 76.50g | Carbs: 206.26g.   Breakfast: Melk (Halfvol), Colruyt Cornflakes. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Wiener Schnitzel, Wortelen. Dinner: Mayonaise, Colruyt Kippewit, All Seasons Gemengde Sla, Bruine Boterham. more...
2876 kcal Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Emilie_3's Weight History


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