Weigh In record (no journal entry) for 06 June 2019
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59 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 2.25g | Prot: 49.97g | Carbs: 42.83g.
Breakfast: Migros Vollkorn Haferflocken. Lunch: Äpfel, Slimline Blanc Battu, Coop Crevetten, Brokkoli. Snacks/Other: Powerbar Proteinplus 92%. more...
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Losing 0.7 kg a Week
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Shiva Lou's Weight History
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