Weigh In record (no journal entry) for 06 June 2019
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99.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 123.63g | Prot: 108.91g | Carbs: 122.32g.
Breakfast: Помидоры, Огурец (без Кожуры), Арахис, Вареное Яйцо. Lunch: Печенье Мария, Солянка Сборная Мясная. Dinner: Джин с Тоником, Огурец (без Кожуры), Бащинский Сосиски Филейные Мини, Помидоры, Сметана 15%. Snacks/Other: Коньяк, Клубника. more...
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3618 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 30 minutes, Washing Dishes - 1 hour, Vacuuming - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Desk Work - 4 hours, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.4 kg a Week
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PonchikTina's Weight History
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