Weigh In record (no journal entry) for 05 June 2019
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84 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 83.72g | Prot: 113.01g | Carbs: 25.43g.
Breakfast: Cecina, Té (Infusión), Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Butterball Jamón de Pavo Ahumado, Queso Manchego, Espinacas, Champiñones, Pechuga de Pollo. Dinner: Té (Infusión), McCormick Mayonesa (10g), Chimex Salchicha de Pavo, Aguacate, Queso Manchego, Tomates Cherry, Lechuga de Hoja Verde. Snacks/Other: Nueces, Pepino (Pelado). more...
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Losing 3.5 kg a Week
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Angy_yuri's Weight History
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