Weigh In record (no journal entry) for 05 June 2019
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 66.08g | Prot: 68.07g | Carbs: 142.22g.
Breakfast: Morama Harina de Almendra , Kirkland Signature Leche de Almendras, Global Premier Piña Congelada, Jugo Verde. Lunch: Lala Queso Panela, Pechuga de Pollo, Aguacate, Quinoa (Cocida). Dinner: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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Losing 3.3 kg a Week
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