_alex_nata's Journal, 05 Jun 19

+0,2
Кд
73 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
1318 kcal Fat: 52.86g | Prot: 42.45g | Carbs: 171.49g.   Breakfast: Оладьи. Lunch: Тефтели Куриные, Макароны Отварные, Подлива. Snacks/Other: Мороженое. more...
2008 kcal Exercise: Hiking - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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_alex_nata's Weight History


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