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cyn0775
Journal
05 Jun 19
cyn0775's Journal, 05 Jun 19
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Weigh In record (no journal entry) for 05 June 2019
60 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2019:
577 kcal
Fat: 39.54g | Prot: 40.53g | Carbs: 14.58g.
Lunch:
Natura Mayonesa, Escudo de Oro Salchichas sin Piel, Huevo Frito sin Grasa, Huevo Frito sin Grasa.
Dinner:
Campo Austral Jamón Crudo, Jumbo Queso Barra, CasanCrem CasanCrem Light, Taragüi Mate Cocido Niños.
Snacks/Other:
Pehuamar Maní Salado.
more...
1513 kcal
Exercise:
Walking (slow) - 3/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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cyn0775's Weight History
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