Weigh In record (no journal entry) for 05 June 2019
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55 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 64.67g | Prot: 108.03g | Carbs: 220.57g.
Breakfast: Kaffee, Milch 2% Fett, Flammkuchen, Myprotein Hazelnut Protein Spread, Harry Vollkorn Roggenbrot, Heidelbeeren, Apfel, Nektarinen, JA Speise Quark, Erdbeeren. Lunch: Suppe, Pikante Suppe, Gekocht Vollkorn Spaghetti. Dinner: Süßkirschen, Egg Drop Suppe, Scharf-Saure Suppe, Pikante Suppe, Gekocht Vollkorn Spaghetti. Snacks/Other: 喜年來 蛋捲, 四海遊龍 紅茶豆漿. more...
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Gaining 1.3 kg a Week
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Pettikresslin's Weight History
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