Weigh In record (no journal entry) for 04 June 2019
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66.7 kg
Lost so far: 21.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 53.43g | Prot: 76.00g | Carbs: 119.39g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Banana-da-Terra Frita, Farofa, Filé de Frango Grelhado, Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Visconti Pão de Forma Integral, Seara Presunto Magro, Italac Queijo Mussarela, Itambé Manteiga Extra com Sal. more...
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1849 kcal
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Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Jimena Ameneiros's Weight History
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