Lagar mat gäller att väga allt🙃
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1765 kcal
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Fat: 56.34g | Prot: 205.51g | Carbs: 104.31g.
Breakfast: Hermesetas Lättströ, Arla Mild Kvarg Naturell, ICA Basic Frysta Hallon, Äggröra. Lunch: Arla Protein Keso, ICA Bladspenat, ICA Baby Plommontomater, Majs, Kokta Rödbetor (Färska), ICA Fläskytterfilé. Dinner: ICA Majs Korn, ICA Baby Plommontomater, ICA Bladspenat, ICA Förkokt Rödbeta, Arla Protein Keso, ICA Fläskytterfilé. Snacks/Other: Banan, Njie ProPud Chocolate, Barbells Protein Bar Salty Peanut. more...
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johabr76's Weight History
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