Weigh In record (no journal entry) for 05 June 2019
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94.8 kg
Lost so far: 14.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 62.58g | Prot: 81.12g | Carbs: 199.70g.
Lunch: Ice Cream, Montana's Cookhouse Coleslaw, Montana's Cookhouse Sirloin Steak 8 oz, Baked Potato (Peel Eaten). Dinner: Grilled Cheese Sandwich, Lipton Chicken Vegetable Soup, Iogo Vanilla Yogurt 1.5%. Snacks/Other: Pink Lady Apples. more...
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Losing 3.2 kg a Week
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grgid979's Weight History
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