DianaYashkina's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

67.5 kg Lost so far: 14.8 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

953 kcal

Fat: 38.86g | Prot: 49.04g | Carbs: 100.24g. Breakfast: Белый Город Молоко 2,5%, Кофе, Савушкин Продукт Творог Нежный 5%, Сыр Тильзитер, Лаваш Тонкий. Lunch: Морковь по-Корейски, Печень Куриная в Сметане, Макароны Отварные. more...

1768 kcal

Exercise: Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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DianaYashkina's Weight History

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DianaYashkina's Journal, 05 Jun 19

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DianaYashkina's Weight History