昨晚去看牙醫因為蛀牙,今天一直抽痛本來不想吃止痛藥,天啊一直不停抽痛所以停止斷食,斷了40小時,就開吃因為要吃藥
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59.3 kg
Lost so far: 9.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 47.38g | Prot: 80.72g | Carbs: 97.58g.
Lunch: 麵, 豬腳, A菜. Dinner: 全家 黑胡椒毛豆, 牛肉乾, 紅燒魚, 肉粽, 地瓜葉, 炸雞塊. more...
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Losing 0.1 kg a Week
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