Weigh In record (no journal entry) for 05 June 2019
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 58.83g | Prot: 55.00g | Carbs: 51.40g.
Breakfast: Aardbeien, AH Blauwe Bessen, Lidl Griekse Yoghurt. Lunch: Jumbo Griekse Rauwkost Salade. Dinner: Witlof, Wortelen, AH Verse Worst. more...
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Losing 0.2 kg a Week
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