Weigh In record (no journal entry) for 05 June 2019
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 41.23g | Prot: 39.92g | Carbs: 154.04g.
Breakfast: Яйцо Всмятку, Огурец (с Кожурой), Компот. Lunch: Укроп, Гречка Отварная, Котлета Свиная. Dinner: Котлета Свиная, Гречка Отварная, Томатный Сок. Snacks/Other: Нуга, Компот, Котлета Свиная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_pac's Weight History
|