今天吃太少了~連基礎代謝率都不到😭 太晚了~又不敢多吃
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1043 kcal
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Fat: 45.09g | Prot: 82.97g | Carbs: 83.55g.
Breakfast: 歐維氏 85%醇黑巧克力, 義美 奇亞籽. Lunch: 炒杏鮑菇, 飯, 炒韭菜, 宮保雞丁, 炒茄子. Dinner: 芭樂, 蘋果, 全聯 滷牛花腱. more...
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