Weigh In record (no journal entry) for 04 June 2019
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73.1 kg
Lost so far: 11.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 14.04g | Prot: 33.15g | Carbs: 102.15g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Oranges, Nespresso Café, Canderel Sucrette, Carrefour Light Confitures, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Purée de Pommes de Terre, Noix de Saint Jacques. Snacks/Other: Perrier Perrier & Juice Ananas Mangue. more...
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Losing 3.5 kg a Week
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ganachon's Weight History
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