Weigh In record (no journal entry) for 04 June 2019
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 48.02g | Prot: 28.26g | Carbs: 96.18g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Eti Lifalif Yulaf Ezmesi, Hurma, Badem, Havuç. Lunch: Havuç. Dinner: Kavurma, Nohut Yemeği. Snacks/Other: Fıstıklı Baklava. more...
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Losing 1.2 kg a Week
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