Weigh In record (no journal entry) for 04 June 2019
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81.3 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 24.68g | Prot: 97.40g | Carbs: 106.11g.
Breakfast: Optavia Decadent Double Chocolate Brownie, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Panera Bread Poppyseed Dressing, Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Grilled Chicken Tenderloins (4), Cracker Barrel Old Country Store Side Salad. Dinner: Optavia Honey Mustard & Onion Sticks, Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Optavia Zesty Lemon Crisp Bar, Optavia Frosted Cookie Dough Bar, Reddi-wip Original Dairy Whipped Topping, Strawberries, Optavia Drizzled Chocolate Fudge Crisp Bar. more...
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Losing 0.6 kg a Week
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ladymarrin's Weight History
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