Weigh In record (no journal entry) for 04 June 2019
|
52.5 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 18.86g | Prot: 26.53g | Carbs: 81.81g.
Breakfast: Hogareñas Sésamo, Mandarinas. Lunch: Berenjena, Clara de Huevo, Lentejas Cocidas. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|