Weigh In record (no journal entry) for 04 June 2019
|
114.3 kg
Lost so far: 2.7 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 24.50g | Prot: 23.11g | Carbs: 42.42g.
Breakfast: Boiled Egg, Hellmann's Light Mayonnaise, Grapefruit (Pink and Red), Plain Matzo, Coffee, Coffee-Mate Original Powder Creamer. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elainepollack's Weight History
|