Weigh In record (no journal entry) for 04 June 2019
|
109.4 kg
Lost so far: 7.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 65.00g | Prot: 60.00g | Carbs: 61.00g.
Breakfast: South Beach Diet Just Add Eggs! Ham & Cheese Scramble, Publix Large Grade A Eggs. Lunch: HEB Cobb Salad . Dinner: Birds Eye Broccoli Florets, South Beach Diet Chicken Roma. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|